ATS® belly dance classes – Level 1 (Spring Session)

In this on-going class series, you’ll learn the basic system of ATS® in a fun and supportive environment. Dance Fundamentals will have you dancing in your very first class! Each one-hour class is divided into two sections:
Drill It! – Learn the basic movements of ATS® with minimal verbal instruction and lots of following along, committing the steps to muscle memory with fun workout-style drills.
Dance It! – Experience the magic of ATS® and learn how to use the basic steps to dance with partners in duet, trio and quartet formations.
What to bring: Hip scarf (Something to wear around your hips), comfortable clothing, i.e yoga pants, water, dance shoes (optional), zills/finger cymbals (optional).

Instructor: Kristi Whetten
Cost: *$60 for all 6 classes plus a hafla (dance party)

*Pre-registration is required. You can register now on the Central Point Parks and Recreation website.

https://secure.rec1.com/OR/central-point-or/catalog
Or call (541)-664-3321 Ext 130.